Massage

A typical full body session will include work on your back, arms, legs, feet, hands, head, neck, and shoulders.

 This classic European technique is the most common in massage therapy.  Stress is eased with long, flowing strokes and muscle kneading. This  firm, but gentle, full-body massage improves circulation, relieves  muscle tension, and creates a heightened sense of well-being and  relaxation. 

This therapeutic massage works deep into the muscle tissues, both along  and across the muscle fibers. Slow, deeper movements are used to release  muscle tension, reduce scar tissue, and increase range of motion. This  type of massage is recommended for individuals wanting more detailed therapeutic bodywork on specific muscle groups.

* Please note deep tissue is not the same as deep pressure we do work deeper into the muscle and use more firm pressure but it will never bruise or hurt you.

Specifically designed to alleviate the source of the pain through cycles  of isolated pressure and release. In this type of massage for trigger  point therapy, the recipient actively participates through deep  breathing as well as identifying the exact location and intensity of the  discomfort. 

Specifically designed to alleviate the source of the pain through cycles  of isolated pressure and release. In this  A therapeutic bodywork modality that works with all the tissues involved  in your pain pattern.  SMRT is almost painless, and yet it produces  dramatic, fast results in moving you toward a pain free, balanced  posture. 

Relieves many of the normal discomforts during pregnancy, such as  backaches, stiff necks, leg cramps, swollen ankles and feet, and edema.  In addition to the increase in local and general blood circulation, this  massage helps to bring more oxygen and nutrients to the cells of both  the mother and baby. There’s no better way to care for yourself at this  special time in your life.  Due to the sensitive nature of the first  trimester, we require a doctor’s note for any mothers in their first 12  weeks. 

 Designed to meet the specific needs of the elderly population. It  involves using massage hands to manipulate the soft tissues of the body  to improve blood circulation, relieve pain and increase range of motion. 

 A complementary and alternative treatment that uses massage therapy to promote health and  well-being” for children and adolescents. The goal is to reduce pain,  anxiety, loneliness and fear when children are hospitalized, diagnosed  with a debilitating medical condition, or are involved in strenuous sports.  Pediatric massage therapy takes  into consideration each child’s individual physical development,  cognitive development and health care needs.